Saturday, August 22, 2015

hello, I'm still alive and stuff


Just stopping by to say "hello, I'm still alive and stuff."

I got my workouts yesterday and I plan on trying one after work today. I have got to get out of this rut I've been in for over a week now. Just can't seem to get my act together, sigh. to get ready for work. I can't wait to clock out today, so glad I'm off tomorrow.

Thursday, August 20, 2015

Just A Little Push....


I only have a few minutes since I've been on MFP scrolling through the community forums.

For the past 6 days I have managed to eat everyday until my stomach hurts...except for yesterday. No counting calories...nothing besides eating.....emotional eating. It started with a little binge last Wednesday or Thursday then the next day I didn't go back on plan. It's that simple...I just gave up. I don't know why? Well...I guess its because I threw my hands up in the air and said f*ck it!! It happens...

I ordered a workout series called "Dance off the inches: Latin party pack"  It's a zumba style workout series that comes with 3 workouts and a set of dumbell shakers.  I'm excited to try it...I just need that little push to get me going.

k. laters.

August check-in

Morning, Are you having a good day? I hope you can say 'yes I am' cause I'm always having a good day when I'm not at work....