Saturday, April 25, 2015

I Don't Wanna Go to Work Today!

Morning,

Its a rainy, stormy Saturday morning here in Ga. I have to go to work ( of course) and I'm hoping people will stay at home and not come to my job. I need an easy day after yesterday. I barely had time to breath yesterday =(

So my eating is still going good, I went to my Nieces birthday party yesterday and had like two bites of cake. I had to literally force myself to stop. LOL. I love cake. It's getting easier the more I take control. I don't have to say 'no' to anything. I just take a bite or two and its all good. I don't feel deprived.

I've also reached my workout goal for this week, 4 days. But I plan on getting on the elliptical when I get home to make it 5. Work has been kinda stressful the last week and I need that stress release.

ok...its time do my thing. Laters

Friday, April 24, 2015

Fabulous Friday Update!!

Morning,

Its Friday April 24th. I have to work today but afterwards we have my Niece's birthday party to attend. I went out and bought her a pretty little dress with matching sandals yesterday, can't wait for her to see them. She's turning 7 years old =)

Yesterday was my day off and I enjoyed it. My hubby and I went and did some shopping and ate at one of our favorite restaurants, Applebee's. I LOVE there sizzling bourbon street chicken and shrimp meal. Its so good, and with hardly any carbs and low in calories it fits perfect in my eating plan.

I also got on my elliptical yesterday. I turned up the resistance to a "2" and felt the burn in my bootie, lol. The only thing thats aggravating me about my elliptical is the screen keeps shutting off and restarting. So I have to keep up with my time myself...guess it needs new batteries.

A co-worker keeps asking me to join the gym across the street from our work. I used to go there but didn't like all the men standing around grunting and gawking. She tells me its different now...I'm thinking about it. Its only 25$ a month, if nothing else I could use it for variety? I can add tanning for 10$'s. IDK...im really considering it.

Well, thats my update. My weight is still holding steady right now. Oh did I mention that I'm down about 8lbs? Woohoo ;-)


Wednesday, April 22, 2015

Happy Humpday Update

Morning,

I just finished a 30 minute elliptical workout. Feels good to have it done and over with. Yesterday I walked for 40 minutes at a local park...it was exactly what I needed. I felt so much better after that.

My eating yesterday was a little out of hand. I had too much bread and I also had some baked fries. Today the scale is up 2 lbs so bread and starches are definitely my enemy. Today I plan on cutting way back on them.

Oh...and the SUN WAS SHINING ALL DAY  :-D


Sunday, April 19, 2015

Sunday Update

Good Morning,

It's around 6am on a Sunday morning. It's been raining here in Ga for a few days now and I can't help but just be all 'blah' about it. For just a minute yesterday I think I saw the sunshine peeking out. My poor doggies hate going out in the rain.

So yesterday wasn't a very good day at work. There is some drama going on and my name was in it. There is a girl that told boss lady that I had said something about her and I didn't. Boss lady asked me about it yesterday. I told her what was said and who said it. She listened I don't know if she believed me or not but - sigh - its over now.

I don't understand why people have to be so vindictive and manipulative? My only answer is that there just not happy with there own lives so they try to hurt other people.

I don't care...that was yesterday. I'm over it. But I have to work with that 'girl' today and its hard to turn the other cheek.

ANYWAYS....

So yesterday I did a 30 minute elliptical workout before work. Today I just did the same thing. It feels great getting my workout over with before the day begins. I love it!! I've noticed the elliptical is getting easier too.
My eating has greatly improved too. I marked on the calender my weight a few days ago and I will weigh in every few days to see my progress. So far im down 3lbs =)

I'M AN EMOTIONAL EATER!!
after all the drama that happened yesterday I wanted to eat pizza. Seriously! I had a bad craving for pizza and ice cream. So you know what I did? I ate a pizza lean pocket for supper and had a nutty buddy ice cream cone and BOOM craving satisfied - no binge eating - no over eating. I told myself that after this I'm done. And I stuck to my guns =)

ok, now for a shower. Sorry if there is any typos, I've got to get ready for work!
Have a great Sunday. :-)

August check-in

Morning, Are you having a good day? I hope you can say 'yes I am' cause I'm always having a good day when I'm not at work....