I only have a few minutes since I've been on MFP scrolling through the community forums.
For the past 6 days I have managed to eat everyday until my stomach hurts...except for yesterday. No exercise...no counting calories...nothing besides eating.....emotional eating. It started with a little binge last Wednesday or Thursday then the next day I didn't go back on plan. It's that simple...I just gave up. I don't know why? Well...I guess its because I threw my hands up in the air and said f*ck it!! It happens...
I ordered a workout series called "Dance off the inches: Latin party pack" It's a zumba style workout series that comes with 3 workouts and a set of dumbell shakers. I'm excited to try it...I just need that little push to get me going.