Im up for work, just one more day( after today) and I'm off Thursday. Can't wait!
I got on the elliptical after delaying it for 2 hours ( had to watch Next Top Model, lol) and I was able to increase the resistance to a 2 for the most of the workout then to a #3 for ten minutes. I could really feel the #3. My but was burning.
Eating was good. I felt I had too many carbs and sugar but it didn't show on the scale this morning.
Well, off to get ready for work.