Tuesday, August 12, 2014

Day 2

Morning,

Well day one was a success. I even came home and walked 2 miles after a very tough day at work. My calories ended at 1617. I stepped on the scale and I'm down 3lbs of water weight, which a huge relief (I was hoping I didn't gain that much)

I plan on walking ( for now) just 3 days a week, every Monday - Wednesday - Friday. I may even attempt to walk before work. Once I get comfortable with that I will add in more exercise.

Now to focus on day #2 =)

No comments:

Post a Comment

Thanks for reading!!

Temporary Feelings

Hello All, I'm not sure why all of a sudden I started having these terrible symptoms but there just about unbearable. I keep calling ...