So, I'm gonna come clean here. For the past 3 days I have been eating whatever the hell I want too. Cheeseburgers & fries, chicken tenders ( fried), Chinese food yesterday and one of those days I had a delicious chicken and egg biscuit at one of our favorite biscuit places. Ive been nibbling at work on food I wouldn't normally eat.
I tell ya, its been fun. But its has also changed my mood. I've almost felt rebellious, like I'm punishing myself? I don't feel happy or proud, a little sadness and hopelessness has crept back into my life. I'm having negative racing thoughts at work that I catch ( and stop immediately) . I've been short with my husband and kids too.
I've got to stop this. This ends today. I have already logged my breakfast, lunch and snack on a notebook ( like the old days).... time to go old school again.
Off to work I go