Good Morning, I gotta get ready for work but wanted to share my good news. YUP, good news. I decided to go ahead and step on the scale and im only up 1lb!!!!!!! Im so happy with that #. I wasn't really trying to lose weight this month, I mean I wanted too but I wasn't counting calories and I did eat pretty much what I wanted so im VERY happy with my results for June.
July I plan on kicking it up a notch. I'm going to cut back on fried foods, increase my protein and try to eat 5/6 small meals a day, and of course keep my workouts going.
ok.. gotta run :-)
Oh and I will get my hubby to measure me tomorrow