Tuesday, May 07, 2013

May 2013 workouts thread

5/1
5/2
5/3-kickboxing 30mins
5/4
5/5-full body weights
5/6
5/7-upper body + core
5/8
5/9-43min full body weights
5/10
5/11- cardio super sets
5/12
5/13sick
5/14sick
5/15-4 miles + ab workout
5/16
5/17-45 min full body weights
5/18-Jessica Smith's Cardio Dance Sculpt (youtube) 30 mins
5/19-
5/20-
5/21-Jessica Smiths Stride & strength 36min interval
5/22
5/23-30 minute Hiit JS
5/24-cardio kickbox (js) 35mins + a 17 minute upper body meltdown (JS)
5/25-
5/26-travel fit ( strength training w/band)
5/27
5/28-six flags all day walking
5/29
5/30-70 minute walk interval
5/31

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Thanks for reading!!