Wednesday, August 15, 2012

Take It Easy

.......don't let the sound of your own wheels drive you crazy..................

And that's exactly what I've been doing :) taking it easy! Having two days off from work in a row is sweet.

 I went to a podiatrist yesterday because the pain in my right heel was getting unbearable. I was diagnosed with Plantar Fasciitis and basically unstable feet. My treatment plan includes no weight bearing exercises for a couple of weeks ( which makes me sad), applying cold gel pack for 10-15 mins, stretching and I have to invest in some really good supportive shoes. Of course I can't buy any shoes until my husbands next check but until then im not going hiking or doing anything I don't have too. And im going to make sure to take my breaks at work...

Today I plan on getting some groceries with my husband ( which is rare with our crazy schedules) and doing some light cleaning, im sure a nap will be in that schedule somewhere...since the kids started back to school on Monday its been pretty quiet around here. :)  

Have a great day



Sunday, August 12, 2012

A*N*G*R*Y

  Everything seems to be getting on my nerves lately. Co-workers, bills, house work, and there's a few things around the house that need to be fixed and we just hadn't had the money to fix them. I guess in short, LIFE is just PISSING me OFF!

And this whole weight gain issue isn't helping. And the fact that I'm not responding to it is very disturbing.  Its like I just don't care...but I do.

ok...off to get ready.

But on the bright side, I have been keeping my weight gain at bay with my workouts. 4/5 workouts a  week are happening :)


August check-in

Morning, Are you having a good day? I hope you can say 'yes I am' cause I'm always having a good day when I'm not at work....