Friday, November 23, 2012

11/23 update

50 minute workout in this morning. 2miles with Leslie then 20 minutes with Cathe. Now I need to get ready for work.

My main focus for today. Drink water, eat lean proteins w/veggies and watch my sugars and refined carbs.


No comments:

Post a Comment

Thanks for reading!!

HELLO : Lots To Talk About!!

Good Afternoon, Wow, I can't believe my last post was back in November of 17'. A lot of things has happened since then. I told y...