Thursday, October 11, 2012

Day #1 Rock Bottom

I got my new fitbit yesterday...i've got my food for part of the day logged.  I've also decided to go back to my therapist, I left her a message for an appointment.

Day #1 - Starting over

" When you've hit rock bottom, the only way to go is up"

Later in the day

Its now 7:13pm and I just had my last snack of the day. No workout because my foot is killing me ( plantar fiscitis ) . I did however end the day at under my goal of 2000. 1880 was my total. Accourding to my fitbit I still  have about 600 calories im doing great!

Im going to set my alarm clock for 5am and try and get a workout in before work tomorrow.

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