I'm gonna blame it on hormones. Its normal for me to have these moody feelings about a week before my period starts but It didn't bother me as bad last month.
yesterday I was bad as well. It was the usual day. I ate perfect at work then came home and pigged out on junk. I ended the day at around 2700 calories- sigh
I told my husband this morning while sobbing like a big baby that I didn't want to keep going like this and that I feel bad. He gave me a hug and told me everything will be alright - two days off track isn't great but its not the end of all time either. .... so I'm back on track today. I don't want to gain anymore weight guys. I was feeling like myself for the first time in a very long time this past month and I wanna keep going....
And something happens when I don't eat good. I have HORRIBLE dreams. Dreams filled with anxiety and stress and just bad things happening to the people I love around me. I woke up twice last night out of fear. I need to tell my doctor about them on my next appointment. But it doesn't take a genius to put the two together. I eat when I'm not feeling comfortable or too much stress and then I dream about it. oy
I will bbl. I invited my niece over yesterday so we're fixing to go to the park for a while...:)