Ummmm, I kinda sorta had a tiny bit of a binge last night. I've been thinking about my actions and it boils down too life not going my way....so I stuff myself with two extra pork chops a cup of mac-n-cheese then some blueberry pancakes later(w sf syrup LOL) ...sigh, today's another day. :)
Wanna hear the sad, whinny story? sure you do!!!
ok, so I hurt my back last tuesady which derailed my whole week of awesome workouts. Then I find out I wasn't off work on wednesay ( my usual day off ) then I had to work the early shift yesterday (3am -11am) because there was a mistake in the schedule...and while all of this was going on I barely got to see my sweet hubby. I had mixed emotions before I started the binge...I have to figure this out so it doesn't happen again..
up two lbs this morning. but im back on track today. I still have to take it easy with my back...no more lifting for a few days but I do plan on walking like a mad women and watching what I eat very closely.
I'm off tomorrow THANK YOU JESUS!