Sunday, April 01, 2012

Need Help

Im not sure what to post right now. Im feeling so disappointed in myself this morning. I know I shouldn't beat myself up but dang. WTH is wrong with me? My pants are super tight and still I can't seem to stay on plan for one damn day? There's this urgency when I eat. Im eating whatever I can get my hands on.

Looks like I may have to go back to therapy and maybe try that hypnosis guy too.

At least I still care. Thats hope.

ok, off to work....

2 comments:

  1. Amy - Have you heard of Chalene Johnsons book PUSH? It is geared toward helping people reach their goals - in life, fitness, work, etc.. You should look into it and see if it will help. As much as I think therapy or hypnosis could help - I don't think you need it. I think you might just be relying on those things as the weight loss cure and they aren't. Ultimately it comes down to you and I know you can do this! This book isn't your weightloss cure either - but it will help you get more focused on your goal and I think that is what you need. :) Hang in there Amy! You can and will handle this!

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  2. I will definitely look into that book. I have CLX and some Turbo Jams and Love Chalene. Thanks Karen

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Thanks for reading!!

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