Im not sure what to post right now. Im feeling so disappointed in myself this morning. I know I shouldn't beat myself up but dang. WTH is wrong with me? My pants are super tight and still I can't seem to stay on plan for one damn day? There's this urgency when I eat. Im eating whatever I can get my hands on.
Looks like I may have to go back to therapy and maybe try that hypnosis guy too.
At least I still care. Thats hope.
ok, off to work....