After work I came home to a dirty house, kids wanting something to eat and my phone ringing off the hook. I forgot to meet my sister in town and I had to to cook supper before my DH went to work. ( he works nights)
I was so overwhelmed :( I didn't know what to do first.
After DH left and the house was clean, supper cooked and I was in my PJ's. I sat down (for the first time that day) in front of the couch and ate. I ate and ate and ate. ( to be exact : 2hot dogs, two bowls of sugary cereal, some Easter candy my mom brought over "for the kids" and some baked doritos)
before my binge I had one hundred calories left after eating perfect all day. And whats worse is that I wasn't even hungry during all that eating :(
So lets try this again. Its a new day :)