Yesterday was my first day on weight watchers. It wasn't bad...of course night time is the hardest and yeah, i kept getting up to grab grape's then an apple but I still managed to stay right at 29pts. YAY ME :)
Today am going to get in a good workout, its been two days since ive worked out so im ready for one. I have to work later so I plan on starting after my home made English Mcmuffin with ham.
Im also curious to see how many points I earn with my workout today...I'm hopeing around 10 so I can (for gods sake) eat MORE! Seriously people, yesterday I wasn't hungry but I didn't eat very much. Here's what I had:
Breakfast- turkey sausage, 1 egg and english muffin. coffee
snack-greek yogurt w/blueberries + banana
lunch-two chicken salsa wraps
supper- 4oz chicken stirfry with stirfry vegatables, brown rice
1 apple, 1 tangerine, about a cup of grapes.
Mmmmm, when its all laid out in front of me im very proud of my eating yesterday. LOL, looks good eh? Notice all the fruit - ha! Fruit and veggies are 0 points ( keeping in mind portions because they do start adding up.) I plan on eating 28pts a day and saving 1 point for all the fruit.
ok - thats my update. I may check in later to report my workout how many activity points I earned =P