Tuesday, September 13, 2011

One Full Week on Plan

This past week has been pretty good. Its the first time in over 7months that I was able to stay on plan with my eating. Here are my calories monday - saturday

Starting weight -171.2.
Sundays weight 167.8
(lowest weight 164.6)


I worked out 4 days @ 60mins too.

The hardest part in doing this is the planning. I don't always feel like eating what I pack for lunch and of course the night-time munchies.

1 comment:

  1. awesome job with staying on plan for a whole week!! you go girl!! i hear ya on not wanting to eat what you plan, but i guess that kinda makes us stick to it also ;)


Thanks for reading!!

HELLO : Lots To Talk About!!

Good Afternoon, Wow, I can't believe my last post was back in November of 17'. A lot of things has happened since then. I told y...