sigh, this is hard.
The good news is that my entire upper body is sore....thanks to the AMAZING Cathe Friedrich :)
Now if I can find a balance here. Maybe I should try two higher calorie days a week so I don't feel so derived? If MFP has me losing weight at 1440 a day I could do this:
1440 (a day) x 7 (days in a week) = 10080
so I could do
.My calories so far this week have been:
Monday - 1485
Totals so far this week is -10935
Crap, no wonder I'm not losing weight :/ I'm already 855 calories over, haha
Well that puts things in perspective, doesn't it.?
But I also have to wonder how many calories im burning with my workouts and my job? I'm on my feet the entire time I'm working...and its not just standing still, it walking back and forth.
My stinkin' heart rate monitor broke...its giving me crazy readings. So I guess its time to invest in another one...or get that body bug device that I see on the biggest loser(or a cheaper version).
I will figure this out...im too determined to reach my goal weight.
Im sure if I could just stick to my damn calories i could lose weight...blah