Its amazing how much of a relief can come when, for us women, we see our montly visotor visit. I'm not talking about a chance at being pregnant...I'm talking about it being here then LEAVING. For the past two months ive kept a log of my 'feelings and emotions'. And it seem the first week of every month I turn into this completely evil witch!!!
Then as fast as it comes..it goes when I start my cycle.
On the agenda today: Chalean - lean circuit 1 and if im feeling up to it some cardio after.
AND today is also another start on logging my food. My new shiny PURPLE notebook is already for me to log my breakfast ....have a great day and HAPPY MOTHER'S DAY