Sunday, March 20, 2011
Time To Challenge Myself!
Its the first day of spring folks, yippeee. Summer is almost here...mmmm, I can smell the chlorine from my pool already :D.
Three months before the official first day of Summer and in three months I could quite possible be in the lower 150's .... yep, I said it. The lower 150's!!!!! Just gotta set my mind to it again. That's the hardest part in any diet plan.
I admit, haven't been very consistent for about 2 weeks now. I've been battling a fierce cold. Since seeing a doctor a few days ago I'm finally feeling better, but meanwhile I've allowed bad habits to creep back in. What bad habits you ask? (teehee)
My Bad Habits are:
1) Spontaneous eating : hello, work in a bakery!! There is always something cooking, cooling or being packaged. There is also those unplanned spontaneous out-to-eat-suppers when my DH is home. Suppers That I instigate ;-)
2) Night time Eating : love to eat and watch tv at night. The kids are alseep and its so quiet. The perfect environment for night time munchies...
3) Excuses to not workout : I love working out, but once i miss a few days I start forgetting what it feels like and consider them a hassle.
So...its time to NIP THEM IN THE BUD...as Deputy Barney Fife would say from The Andy Griffith Show. NIP IT!!!!
Today I plan on doing Burn Circuit 2 then I have to work later.
Update: Burn Circuit 2 in the books. Im sweating and feeling ggggggggggreat!