Thursday, February 10, 2011
You Only Fail When You Stop Trying
So, today will be an attempt to not use food as mood lifter. Im going to log everything and workout. I had a binge last night. I woke up in the middle of the night with a stomach ache :( I ate crap I didn't even want? Then I sat and watched the new A&E series Heavy (because i can totally relate to these people, fellow food addicts) and it helped me stop the binge. I'm sick of thinking about it so that's all I'm going to say about that.
Here is a quote my dear friend Helene wrote to me yesterday and it helped:
"You only fail when you stop trying"