deep breath, release..... anyways.....
Eating has been better than last week. I still have to work on my emotional moments. I have been faithfully logging everything that goes into my mouth for 21 days now. Tomorrow is my bi-weekly weigh in ( not even sure why i started that since i can't seem to keep my ASS off the scale everyday.)
Random thought: Maybe i will start weighing in daily and just record that? Wait, what?
Here are my calories for this week, there are two days im not proud of
Wednesday-1921...needed to be lower
It kinda looks like im cycling my calories doesn't it? Well I'm NOT! I'm suppose to be sticking to 1600-1800. Monday & Yesterday's cals were too high, i admit - there was emotional eating going on those days. But I'm not giving up -do i ever? ;-)