Monday, January 10, 2011
So we got hit with about 6-8inches of snow here. Here as in GEORGIA aka: The state that 'ain't suppose to get snow'! What the flippin hell is going? We're suppse to get more snow tomorrow! Sigh.
My poor kids went outside to 'sleigh' and well, they quickly learned that they didn't know how too? LOL, they never had before? Anyways...i showed them how to run and jump on the trash can lid (aka:sleigh) and they were off.....
So besides this ridiculous weather, there isn't much going on. Still no call back, but I'm expecting it any day now.Still very excited about it!
Todays workout was a doosie! I did a 50 minute interval run (cardio coach volume 5) then i headed to my weights and did some upper body ( power hour upper only) and was shaking by the time i was done. I love that shaky feeling.
Total workout time: 87 minutes
Total calories out: 750 (used a heart rate monitor)
Total calories In: 2037
Now my calories in are based on myfitnesspal.com, a free online calorie logging website. They advise everyone to eat back there calories burned since you start off at a 500 calories deficit everyday. I'm suppose to eat 2232 today(because of my high calorie burn)...not sure if i can. I don't have a lot of clean food here and DH doesn't get paid until friday, oy!
----------Edit To Add!-------
Just measured and im shrinking...slowly. Check it out!