Woke up with it and its driving me crazy! This is the first day in I would say since November that I have experienced it...really sucks. That skin crawling kind...almost like im going through with-drawls. I'm sure its caused by all the worrying I do about bills. I started St. Johns Wart back in the fall and BOY can i tell a difference in just my over all mood! It works! Think i will take an extra one today :-P
Anyways...I do have some good news, I HAVE A JOB INTERVIEW TOMORROW! Yep...extra money,yay! Keep your fingers crossed that I get it! Its nothing to brag about ....just a public place down the road but im excited just the same =)
Yesterday I did a kick box workout followed by some lower body weights,66 minutes
Today I did a step aerobics dvd, 44minutes total
1/7/11- Calories In-2,230
Calories Out- 688
1/8/11- Calories In- 1547
Calories kinda high yesterday but I think I did alright for that day considering my workout. Think tomorrow will be a rest day...im exhausted!