So since today is Monday and suppose to be the best day to get back on track at least that's what i told myself yesterday before eating 2slices of pizza I'm willing to commit to a daily challenge for myself. Yep, the challenge starts over every morning, this goes along with the whole no pressure idea.
I've already updated my menu & pics page with what my daily calorie goal is and every time i meet those calories i get to put a (GOAL MET) in big letters beside it. :]
That's like a little pat on the back every night. Im ready to eat healthy....actually my body is craving healthy food this morning so i will eat some of those yummy protein pancakes for breakfast with some eggs.
I purchased a new Cathe Friedrich workout over the weekend and it was REALLY FUN when i attempted it Saturday. Anybody that does step aerobics knows that you have to get the choreograph down before you can fully enjoy the workout. This particular dvd is a little complicated, more dancy, but over time im sure i will get it! Atheltic Step is the name of it.And I give it two thumbs up ;-)
Im still tossing around the idea of getting a gym membership. There is one less than 5miles from the house. Its not a huge gym...privately own and operated, but i have been there before and they do have a lot of equipment but no classes which was what i was looking for. Its 25$ a month. Sadly the only thing i can think about is a new workout dvd cost about that much so why waste it on a gym membership? I've lost all my weight without going to a gym....but still, having a place to go and workout would be nice on some days like today when everybody in the house is home and the only place that I can workout is the living room....which there all in right now :s
Ok, time for breakfast then walking the dog