|Shrimp po'boys=400 calories|
40 min power walk (2.3miles)
coffee, eggs, ww toast, turkey bacon, cheese
natural peanut butter sandwich with apply jelly, ww ice cream sandwich
2 mile power walk
55 minute circuit workout (Cathe Friedrich; Drill Max)
coffee, apple jelly toast,2scrambled eggs
turkey sandwich w/tomato romaine lettuce, light mayo
apple, 1tbs npb+6crackers
grilled Cajun shrimp, torpedo roll,tartar sauce, tomato + romaine lettuce, fudge pop
100 calories of something?
Doing pretty good so far this week. I found out a few minutes ago that the power walks i take in the mornings are an even two miles...that is REALLY COOL! I had no idea i was walking two miles every morning =]
Oh and the picture is my supper, Cajun style Grilled Shrimp Po' Boys. I tried to find Whole wheat rolls but couldn't so i went with the less calories. They were really good! I found this Louisiana Cajun season and just sprinkled it on the shrimp before sauteing them in pam spray and garlic. Thanks again Tammy for the Idea!