Sunday, July 11, 2010

Day #7 Calorie Challenge

Still going...Another good day on plan :) We've got to get some grocery's tomorrow...pickins are gettin slim :o Today was a 35 min dogwalk. I burned about 200 calories, I didn't feel like doing anything intense because my left hamstring is hurting, not sure what i did but I've injured it somehow? Maybe i didn't stretch good enough yesterday after my weight work? Maybe my form wasn't good? Anyways, i plan on doing some yoga tomorrow to help. Cold/hot compression isn't helping so far. Time for some ibuprofen... ok, that was my daily check in :)

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