Thursday, April 29, 2010

Great Day....

Yesterday i ended the day at 1630, im so proud of myself! Im going to have another great day today. I plan on getting in a dog walk first, then some power hour upper body then some yoga! ~~~~Edit to add~~~~~ Workouts done. Dog walk, PH/UB + abbs, then A.M yoga/standing poses. My arms are shaking...it feels good. all took about 95minutes. I made myself do those weights...im so glad I did! :)

No comments:

Post a Comment

Thanks for reading!!

Temporary Feelings

Hello All, I'm not sure why all of a sudden I started having these terrible symptoms but there just about unbearable. I keep calling ...